The magic of Here & Now
BEing in your Body
The magic of Here & Now: BEing in your Body
This workshop from October 20.-22. 2023 at Seneca Intensive Studios is the introductory module to the advanced training
RE-EMBODY
In this workshop I share with you my knowledge, which I have learned from various trainings and advanced trainings:
Open Floor Movement Meditation
Internal Family Systems
Traumsa sensitive therapy
Movement analysis nach Laban | Bartenieff
Dance and expressive therapy according to CITA®
Creative therapies as Art In Motion
It is the right workshop for you, if...
you work as a coach ot therapist and have the feeling there something missing
you want to learn more about yourself and your body
Du an der Fortbildung teilnehmen willst
you are a dancer, a dance teacher, a yoga instructor, a body-worker
you are looking for a new connection to your body
you are looking forward to bring all you´ve learned into the world
Top down
In this module, various theories, including the four dimensions of being from Open Floor, empathy research, BodyScan, Mindfulness, nerve regulation according to S. Porges are addressed top down, deepened and made comprehensible.
Bottom up
Self-experience or “bottom up” means to experience knowledge about the body directly: Information and new experiences are internalized and can thus be more deeply anchored and better recalled. Bottom Up learning will make up a large part of the course.
Exercising
How can we learn better than practicing with a partner? We sandbox to be and stay in the here and now on the meta-level as well as in the body – without judging the other person or yourself. We fail, we try again, we succeed…
Organisational matters
This weekend you have the opportunity to see if the complete training is something for you – if you want to have a certificate for the training, “The Magic of the Here and Now: Being Mindful in the Body” is mandatory.
Workshop leader: Jenny Bär
Times
Fr. 20.10.: 10:00 -18:00
Sa. 21.10.: 10:00 – 19:00
Mo. 22.10.: 11:00 – 18:00
Place
Seneca Intensiv Studios
Georg-Knorr-Straße 4 / Haus 10
12681 Berlin-Mahrzahn